So it’s that time of the year when we set promises and resolutions to ourselves to lose weight keep fit and break and bad habits

After my marathon month long residential bootcamp that I took part In last year I had a fantastic time and left feeling healthy and fit until Xmas arrived

To much crap food, baileys, Prosecco meant my normal running was shit.and once you break the habit of clean eating it’s bloody hard to get back on track

I tried to blame it on my new trainers – maybe they were to tight , or I hadn’t broken them in yet but I could feel the baileys and turkey sloshing around in my belly as I ran on Boxing Day

Not wanting to lose all the hard work and time and effort that i had put in since October , I signed up straight away on a New Year Boot camp to get me back on track with bloody amazing results this time if I do say so my self
I’ve hit my goal and gone further than I expected on this camp

But being me I’m still going to keep up with the bootcamps as I realise that’s it’s easy to slip of track and into bad habits so I have more planned for this year and will probably add more as my fitness improves

Ive even signed up for some 5k fun runs later this year so I really have to keep it up now

So I’m back home and back to work soon- but only for 1 week in Bristol before going away on holiday to Egypt ( I need some sunshine and fake handbags) so come and grab my bootcamp booty its nice and firm and needs some attention